Thursday, November 6, 2008

off and running

Today I got the ok from my doctor to start running again. Albeit, it is only for five mins. for the first week but still, I am running again. And so I jogged to the nearby school and back. It was fantastic, for a few seconds everything else went away and it was euphoric. It has been a stressful week- work has been busy, my roommate is on my nerves, my landlord lost our rent checks (she found them later,)and I missed yoga on Tuesday. But now I feel much better. :)

1 comment:

The Practical Psychic said...

You need those endorphins. Serotonin makes everything better!